Bespoke Movement – Personal Training

Get a Dancer’s body – Personal Training classes for all levels and ages.

Train with a professional dancer and achieve the body you always dreamed of! We offer classes focusing on aerobic fitness, strength training, Pilates and Reformer, flexibility and rehabilitation. Try out our time proven system to improve your core stability, coordination, and mobility. We can also help you improve your posture, fix misalignments and prevent overuse injuries in your spine and limbs. It is a must for anyone wanting to stay healthy! The individual attention of a private class will enable you to progress quickly and see results faster!

All in person classes are led at Four Fitness Gym, 161 Erie, Jersey City, NJ, 07302. Home visits are available around Jersey City, Hoboken, and Manhattan. Virtual classes and small groups are also available.

Personal Training registration

Please fill out your details below to RSVP or inquire about the private Pilates classes.

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