Conditioning with Imagery for Dancers

$199.00$249.00

C-I Training™ is a body system which incorporates both conditioning exercises for muscular strength, endurance, and flexibility, as well as visualization and imagery work for neuromuscular re-patterning. Full description and outline.

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Additional information

Course Type

Online, In Person

Online

Presented online via Zoom meetings and downloadable materials. Longer lectures and full day workshops are available upon request in both formats (2-6hrs).

In Person

Course information is presented in-person. Transportation, accommodation, and minimum booking fees apply outside of New York area.

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