Conditioning with Imagery for Dancers

$224.00$299.00

C-I Training™ is a body system which incorporates both conditioning exercises for muscular strength, endurance, and flexibility, as well as visualization and imagery work for neuromuscular re-patterning. Full description and outline.

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Additional information

Course Type

Online, In Person

Online

Presented online via Zoom meetings and Downloadable Materials. The course is for 2-4 days, 1.5-3 hours per day. Total course is 6 hours.

In Person

Course information is presented in-person. The course is 6 hours, 1 full day or 2 half days. Transportation and accommodation fees apply outside of New York area.

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